Happy Valentine's Day!

 I hope this day was pleasing to you.  Take some time for yourself! It's always nice to be pampered so spread the love.

Saturday's I weigh myself and today it was 100.5, I lost half a pound.  Slept almost 9 hours.  I prefer waking up naturally and this morning was 0650

For breakfast I had about a cup of vegetable barley soup with added mushroom, chopped and topped with some microgreens.  A slice of toasted sour dough bread and my coffee

I've been growing my own microgreens and recently started sprouting seeds.  Can't get much fresher!

Four ounces of orange juice mid morning.  Lunch consisted of refried beans and way to much meat and cheese, leftovers from a Mexican meal out the other day.  a Cutie orange

Took a wee nap

Afternoon coffee and two 'cream' puffs.  The sun went away and the furnace came on😞 It's been nice so the furnace hasn't been running a lot

For dinner I had some leftover pasta and I sliced some mushrooms into it...tasty!  also had some sourdough bread and I had a chocolate truffle.  it is Valentines day

Not sure I've mentioned it, but I always have water within reach and drink several glasses a day.  My evening snack was celery sticks

                                       All is right in our world